Oriental-Style Soy, Chilli, Green Bean and Steak Broth

A flavorful broth with steak, green beans, and carrots, seasoned with ginger, honey, soy, and fresh chilli.

Healthy Broth Asian Quick High Protein Steak

Estimated Nutrition

Calories

425.2

kcal / serving

425.2 kcal total

Carbs

29.5g

per serving

29.5 g total

Fat

23.1g

per serving

23.1 g total

Protein

24.8g

per serving

24.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tsp

Soy Sauce

Liquids

150

Chicken Stock

Meat

Beef Steak

sliced

NutsSeeds

tbsp

Coriander

fresh, chopped, to serve

OilsFats

tbsp

Olive Oil

Other

tbsp

Honey

clear

Vegetables

0.5

piece

Red Chilli

seeds removed, chopped

tsp

Ginger

fresh, grated

Green Beans

trimmed

0.25

piece

Carrot

peeled and sliced

Method

Combine the stock, chilli, ginger, honey, and soy sauce in a saucepan and simmer.

Add the green beans and carrot to the broth and simmer for four minutes.

Heat olive oil in a pan and fry the sliced steak for 2-3 minutes before resting.

Drain the steak on kitchen paper and place it into a serving bowl.

Pour the hot broth over the steak and garnish with chopped coriander.