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Middle Eastern-Style Chicken Livers With Parsley Salad And Pitta

Flavorful pan-seared chicken livers served with a fresh parsley salad and toasted pitta bread for a budget-friendly lunch.

ChickenLunchHigh ProteinMiddle EasternBudget
Estimated Nutrition
Calories
506.1
kcal / serving
2024.5 kcal total
Carbs
33.2g
per serving
132.8 g total
Fat
26.1g
per serving
104.2 g total
Protein
34.9g
per serving
139.6 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
50
g
Butter
200
g
Plain Yoghurt
Fruits
0.5
piece
Lemon
juice only
0.5
piece
Lemon
zest only
GrainsCereals
4
piece
Pitta Breads
Meat
450
g
Chicken Livers
trimmed of sinews and fat, drained, dry, and chopped into bite-sized pieces
NutsSeeds
1
clove
Garlic
finely sliced
0.5
tsp
Chilli Flakes
1
pinch
Salt
to taste
1
pinch
Black Pepper
to taste
1
bunch
Parsley
leaves chopped, stalks finely chopped
OilsFats
2
tbsp
Olive Oil
Vegetables
1
piece
Onion
finely sliced
0.5
piece
Onion
very finely diced

Method

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