toodle.

Mexican Fish Tortillas

Marinated haddock portions grilled and served in warm tortillas with homemade tomato salsa and soured cream.

HealthyFishSeafoodGrillTacos
Estimated Nutrition
Calories
413.9
kcal / serving
1655.4 kcal total
Carbs
34.8g
per serving
139.2 g total
Fat
14.6g
per serving
58.4 g total
Protein
38.2g
per serving
152.8 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
tsp
Sugar
Dairy
150
ml
Soured Cream
Optional topping
Fruits
1
piece
Seville Orange
Juice only; can substitute with lime and grapefruit
1
piece
Lime
Juice only
1
piece
Lime
Cut into wedges for serving
GrainsCereals
4
piece
Flour Tortillas
Soft
NutsSeeds
0.25
tsp
Black Peppercorns
Dry fried and ground
0.5
tsp
Cumin Seeds
Dry fried and ground
0.5
tsp
Coriander Seeds
Dry fried and ground
0.5
tsp
Dried Oregano
0.5
tsp
Turmeric
0.5
tsp
Paprika
0.25
tsp
Cayenne Pepper
3
cloves
Garlic
Chopped and mashed to a paste
0.5
tsp
Salt
For marinade
1
cloves
Garlic
Very finely chopped
4
tbsp
Fresh Coriander
Chopped
Seafood
700
g
Haddock Fillet
Divided into four portions
Vegetables
450
g
Tomatoes
Ripe, deseeded and finely diced
0.5
piece
Red Onion
Finely chopped
2
piece
Green Chillis
Deseeded and finely chopped

Method

1
2
3
4
5
6
7
8
9
10