Maneesh

Middle Eastern flatbread topped with a sesame and herb paste, kneaded into a soft dough and baked until golden.

Estimated Nutrition

Per Serving Total
Calories 898.5 kcals 2695.5 kcals
Carbohydrates 134 grams 402.1 grams
Fat 29.5 grams 88.4 grams
Protein 24.3 grams 72.8 grams
Cook Time
15 mins
Produces
3 large maneesh
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
GrainsCereals
500
g
Strong White Flour
Plus extra for dusting
Liquids
360
ml
Water
Tepid
NutsSeeds
10
g
6
tbsp
Sesame Seeds
For the topping
4
tbsp
Thyme
Dried; for the topping
2
tbsp
Marjoram
Dried; for the topping
OilsFats
20
ml
Olive Oil
Plus extra for kneading and brushing
1
Other
Olive Oil
A little for the topping paste

Steps

  • Mix the flour, salt, sugar, and yeast in a bowl.
  • Add the olive oil and 270ml of water, mixing with your fingers.
  • Gradually add the remaining water until a soft dough forms and clears the bowl.
  • Knead the dough on an oiled surface for 5 to 10 minutes until smooth.
  • Place dough in an oiled bowl, cover, and let double in size.
  • Line three baking trays with parchment paper.
  • Knock back the dough on an oiled surface and roll into three large circles.
  • Place on trays, cover, and rest for 20 minutes.
  • Mix the topping ingredients with olive oil to form a thick paste.
  • Preheat the oven to 230°C.
  • Brush the breads with oil, spread the topping, and bake for 15 minutes.
  • Transfer to a wire rack to cool.