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Langoustine Cocktail

A fresh seafood dish featuring cooked langoustines tossed with a creamy, spiced yogurt-based sauce and fresh coriander.

HealthySeafoodAppetiserGluten FreeLow Cook
Estimated Nutrition
Calories
365.4
kcal / serving
365.4 kcal total
Carbs
18.5g
per serving
18.5 g total
Fat
21.2g
per serving
21.2 g total
Protein
24.8g
per serving
24.8 g total
Cook Time
0
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
30
ml
Tomato Ketchup
2.5
ml
Worcestershire Sauce
2.5
ml
Tabasco Sauce
Dairy
100
g
Greek Yoghurt
30
ml
Double Cream
Fruits
0.5
piece
Lemon
juice only
2
piece
Lemon
wedges for garnish
NutsSeeds
1
tbsp
Coriander
fresh, chopped
1
pinch
Salt
1
pinch
Black Pepper
freshly ground
1
handful
Coriander
fresh leaves for serving
Seafood
4
piece
Langoustines
cooked and peeled

Method

1
2
3
4