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Indian Spiced Lamb with Provençal Vegetables and Mint Sauce

Marinated lamb loin seared and served with griddled Mediterranean vegetables and a simple mint jelly dressing.

HealthyLambMain CourseHigh ProteinGluten Free
Estimated Nutrition
Calories
575
kcal / serving
1150 kcal total
Carbs
22.1g
per serving
44.2 g total
Fat
31.2g
per serving
62.4 g total
Protein
55.3g
per serving
110.5 g total
Cook Time
15
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
2
tbsp
Mint Jelly
from a jar
Dairy
100
ml
Yoghurt
plain
Fruits
1
piece
Lemon
juice only
Liquids
1
tbsp
Water
Meat
450
g
Lamb
loin
NutsSeeds
2
cloves
Garlic
crushed
2
tbsp
Garam Masala
1
unit
Seasoning
salt and pepper
OilsFats
1
tbsp
Olive Oil
extra virgin
Vegetables
1
piece
Courgette
cut into chunks and griddled
1
piece
Aubergine
cut into chunks and griddled
1
piece
Red Pepper
cut into chunks and griddled

Method

1
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