Iberico Pork Pluma with Spring Onion and Black Pepper Miso

Pork pluma rubbed with black pepper miso, pan-seared, and served with a julienne vegetable salad and rice vinegar sauce.

Estimated Nutrition

Per Serving Total
Calories 1425.3 kcals 2850.5 kcals
Carbohydrates 32.6 grams 65.2 grams
Fat 117.9 grams 235.8 grams
Protein 57.7 grams 115.4 grams
Cook Time
10 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
50
ml
75
ml
Rice Vinegar
5 tbsp for miso
75
ml
Rice Vinegar
5 tbsp for pan de-glazing
Dairy
100
g
Unsalted Butter
For cooking
Fruits
45
ml
Lemon Juice
3 tbsp freshly squeezed
Meat
350
g
Pork Pluma
2 pieces, trimmed
NutsSeeds
55
g
Black Peppercorns
Freshly ground
60
g
Garlic
Finely chopped
1
pinch
Sea Salt
Large pinch
10
g
Shiso Leaves
Cut into fine julienne strips
1
pinch
Sea Salt
For dressing
OilsFats
75
ml
Vegetable Oil
5 tbsp for miso
50
ml
Vegetable Oil
For cooking
Vegetables
400
g
Spring Onions
Finely chopped
20
g
Carrot
Cut into fine julienne strips
20
g
Cucumber
Cut into fine julienne strips
20
g
Daikon
Cut into fine julienne strips
20
g
Leek
White part only, cut into fine julienne strips

Steps

  • Blend miso, peppercorns, spring onions, garlic, salt, soy sauce, rice vinegar, and oil until smooth.
  • Mix salad ingredients, rinse in a colander for 10 minutes, and drain well.
  • Whisk lemon juice and salt together for the dressing.
  • Heat butter and oil in a non-stick frying pan over medium heat.
  • Rub pork with miso, then cook for 3 minutes per side and rest for 1 minute.
  • De-glaze the pan with 75ml rice vinegar and stir in a spoonful of miso to make a sauce.
  • Dress the vegetable salad just before serving.
  • Slice the pork and serve topped with sauce and salad.