Honey-Glazed Pork with Blackberry and Wine Sauce

Pan-seared honey-glazed pork fillet served with a blended blackberry and red wine reduction sauce.

Cook Time

10 mins

Produces

1 person

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

BakingIngredients

10
g

Sugar

Dairy

15
ml

Milk

Fruits

75
g

Blackberries

Liquids

100
ml

Red Wine

Meat

100
g

Pork Fillet

NutsSeeds

1
g

Sea Salt

to taste

1
g

Black Pepper

freshly ground, to taste

OilsFats

15
ml

Olive Oil

for frying

Other

5
ml

Honey

for drizzling

Steps

Preheat the oven to 200°C.
Heat oil in an ovenproof pan and brown the seasoned, honey-drizzled pork on all sides.
Transfer the pan to the oven and roast for 3 minutes until cooked through.
Rest the meat while simmering the sauce ingredients in a saucepan for two minutes.
Puree the sauce using a hand blender or food processor.
Plate the pork and spoon the sauce over the top.