Honey and Balsamic-Glazed Steak Stir-Fry

Thinly sliced steak and fresh vegetables stir-fried in a sweet honey-soy glaze, finished with a balsamic red wine reduction.

Dinner Quick Beef High Protein Stir-Fry

Estimated Nutrition

Calories

542.4

kcal / serving

542.4 kcal total

Carbs

48.6g

per serving

48.6 g total

Fat

19.8g

per serving

19.8 g total

Protein

23.4g

per serving

23.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Balsamic Vinegar

2 tbsp for the sauce

Soy Sauce

2 tsp

Balsamic Vinegar

1 tsp for the stir fry

Liquids

150

Red Wine

Used for the sauce reduction

Meat

Steak

Thinly sliced

NutsSeeds

Sesame Seeds

1 tsp

OilsFats

Olive Oil

1 tbsp for frying

Other

Honey

1 tbsp clear

Vegetables

100

Green Beans

Trimmed

0.5

piece

Carrot

Peeled and cut into matchsticks

Method

Simmer 150ml of wine and 2 tablespoons of vinegar in a saucepan until reduced by half and sticky.

Heat 1 tablespoon of olive oil in a wok and fry the sliced steak for 3 minutes until browned.

Add the green beans and carrot matchsticks to the wok and stir fry for 2 minutes.

Add the soy sauce, honey, and 1 teaspoon of balsamic vinegar and stir fry for 2 minutes until tender.

Stir the sesame seeds into the mixture.

Serve the stir-fry on a plate and drizzle with the prepared red wine reduction.