Guinea Fowl with Onion and Thyme

A quick one-pot wonder featuring browned guinea fowl simmered with shallots, onions, white wine, chicken stock, and aromatic herbs.

Estimated Nutrition

Per Serving Total
Calories 605.1 kcals 2420.5 kcals
Carbohydrates 13.6 grams 54.4 grams
Fat 35.7 grams 142.8 grams
Protein 48.8 grams 195.2 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
55
g
Liquids
Meat
NutsSeeds
2
tsp
Thyme
leaves picked
1
1
Sea Salt
to taste
1
1
Black Pepper
freshly ground to taste
1
tsp
Parsley
chopped for garnish
2
sprig
Thyme
for garnish
OilsFats
Vegetables
24
piece
Shallot
peeled and blanched for 5-6 minutes
450
g
Onion
sliced

Steps

  • Heat oil and butter in a casserole over medium heat.
  • Brown the guinea fowl thighs and breasts until well-colored and set aside.
  • Cook the shallots gently for 10 minutes until brown and set aside.
  • Fry the sliced onions in the pan until browned.
  • Return the meat and shallots to the pan along with wine, stock, and thyme.
  • Simmer covered for 20 minutes until the meat is cooked through.
  • Season with salt and pepper, garnish with parsley and thyme, and serve.