Grilled Asparagus with Vegetable Crumble

Smoky grilled asparagus served with a vibrant crumble of grated eggs, courgettes, cauliflower, and a zesty paprika dressing.

Estimated Nutrition

Per Serving Total
Calories 386.3 kcals 1545.2 kcals
Carbohydrates 4.6 grams 18.2 grams
Fat 38.6 grams 154.2 grams
Protein 6.2 grams 24.8 grams
Cook Time
25 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
2
piece
Eggs
Free-range
Fruits
2
tsp
Lemon Juice
For the dressing
2
tbsp
Lemon Juice
For the crumble
NutsSeeds
0.5
tsp
Smoked Paprika
For the dressing
3
pinch
Smoked Paprika
For the crumble
1
pinch
10
g
Parsley
Fresh, chopped
5
g
Chives
Fresh, chopped
OilsFats
3
tbsp
Extra Virgin Olive Oil
For the dressing
90
ml
Olive Oil
Refined
3
tbsp
Olive Oil
For the crumble
Vegetables
20
piece
Asparagus
Green spears, woody ends removed
80
g
Courgettes
Baby, pulsed in food processor
80
g
Cauliflower
Pulsed in food processor
30
g
Shallot
Banana Variety, finely chopped
0.5
piece
Red Chilli
Finely chopped

Steps

  • Mix the paprika dressing ingredients together in a small bowl and set aside.
  • Simmer eggs in a pan of water for 13 minutes, then cool in cold water.
  • Peel the eggs, separate whites from yolks, and coarsely grate each part separately.
  • Secure asparagus in groups of five using metal skewers threaded through both ends.
  • Blanch the asparagus skewers in boiling water for 3 minutes and refresh in cold water.
  • Griddle the oiled asparagus over high heat for 3 minutes per side until marked.
  • Fry courgettes, cauliflower, shallot, chilli, and paprika in oil for 30 seconds.
  • Add 80ml water, lemon juice, herbs, and egg whites to the pan and boil for 5 seconds.
  • Remove from heat, stir in the egg yolks, and season to taste.
  • Place crumble in the centre of plates, top with asparagus, and drizzle with dressing.