Griddled Salmon with Green Asparagus 'Gazpacho' and Smoked Almonds

Griddled salmon fillets served over a vibrant, chilled asparagus gazpacho and garnished with crunchy smoked almonds and blanched asparagus tips.

Estimated Nutrition

Per Serving Total
Calories 746.3 kcals 2985.2 kcals
Carbohydrates 22.7 grams 90.6 grams
Fat 51.1 grams 204.4 grams
Protein 49 grams 195.8 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
GrainsCereals
75
g
White Bread
day old, good quality
NutsSeeds
1
unit
1
unit
Black Pepper
freshly ground
2
cloves
Garlic
peeled, chopped
1
tbsp
Tarragon
fresh, chopped
125
g
Smoked Almonds
roughly chopped
OilsFats
1
unit
Olive Oil
for brushing
Seafood
175
g
Vegetables
250
g
Asparagus
woody ends trimmed
0.5
unit
Cucumber
peeled, seeds removed, chopped
1
unit
Green Chilli
chopped

Steps

  • Preheat the oven to 180°C.
  • Heat a griddle pan until smoking.
  • Brush salmon with oil, season, and griddle for 3 minutes per side until golden.
  • Transfer salmon to the oven for 4 minutes until cooked through.
  • Blanch asparagus tips in boiling water for one minute then refresh in iced water.
  • Boil asparagus stems for 10 minutes until soft and cool in the liquid.
  • Soak bread, garlic, extra virgin olive oil, and vinegar in a bowl for ten minutes.
  • Blend the bread mixture, asparagus stems, cucumber, chilli, and tarragon until smooth.
  • Thin the gazpacho with asparagus cooking liquid and season to taste.
  • Ladle soup into bowls, top with salmon, and garnish with almonds and asparagus tips.