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Griddled Pork with Apple Salad

Griddled pork chop served with a fresh salad of apple, cheddar cheese, raisins, and a white wine vinegar dressing.

QuickPorkHigh ProteinGluten Free

Estimated Nutrition

Per Serving Total
Calories 612.4 kcals 612.4 kcals
Carbohydrates 24.1 grams 24.1 grams
Fat 42.1 grams 42.1 grams
Protein 34.2 grams 34.2 grams
Cook Time
8 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
tbsp
White Wine Vinegar
null
Dairy
25
g
Cheddar Cheese
grated
Fruits
0.5
piece
Apple
cored and chopped
25
g
Raisins
null
Meat
1
piece
Pork Chop
null
NutsSeeds
3
tbsp
Parsley
fresh leaves
1
tsp
Sesame Seeds
null
OilsFats
1
tbsp
Olive Oil
null

Steps

  • Cook the pork chop in a hot griddle pan for 3 to 4 minutes on each side.
  • Remove the pork from the pan and let it rest for 5 minutes.
  • Combine the apple, cheese, raisins, and parsley leaves in a bowl.
  • Slice the pork and mix it into the apple and cheese combination.
  • Dress the salad with vinegar, olive oil, and sesame seeds before serving.