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Ginger Scallops

Scallops infused with ginger essential oil then quickly seared in a hot pan for a fragrant seafood dish.

QuickSeafoodAppetiserScallopsGingerLow Carb
Estimated Nutrition
Calories
286.5
kcal / serving
286.5 kcal total
Carbs
4.1g
per serving
4.1 g total
Fat
20.8g
per serving
20.8 g total
Protein
18.2g
per serving
18.2 g total
Cook Time
6
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

NutsSeeds
1
pinch
Black Pepper
Freshly ground
OilsFats
15
ml
Groundnut Oil
For frying
Other
3
drops
Ginger Essential Oil
Pure essential oil
Seafood
4
piece
Scallops
Shelled and corals removed

Method

1
2
3
4
5
6