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Garlic Roasted Mushroom on Toast

Portobello mushrooms roasted with sliced garlic and olive oil served on a toasted slice of sourdough bread.

VegetarianHealthyQuickBreakfastMushroom

Estimated Nutrition

Per Serving Total
Calories 285.4 kcals 285.4 kcals
Carbohydrates 29.5 grams 29.5 grams
Fat 15.8 grams 15.8 grams
Protein 7.4 grams 7.4 grams
Cook Time
20 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

GrainsCereals
1
slice
Sourdough
toasted
NutsSeeds
1
clove
Garlic
thinly sliced
1
to taste
Sea Salt
1
to taste
Black Pepper
freshly ground
OilsFats
15
ml
Olive Oil
for drizzling
Vegetables
2
piece
Portobello Mushrooms
whole

Steps

  • Preheat the oven to 200°C.
  • Place mushrooms on a baking tray and sprinkle with sliced garlic.
  • Drizzle with olive oil, season with salt and pepper, and roast for 20 minutes.
  • Place the roasted mushrooms onto the sourdough toast and season to taste.