Flapjacks

Classic, chewy, and simple flapjacks made with oats, golden syrup, and a hint of lemon and ginger.

Snack Baking Easy Vegetarian Oats

Estimated Nutrition

Calories

334.6

kcal / serving

4015.5 kcal total

Carbs

51g

per serving

612.4 g total

Fat

13.8g

per serving

165.2 g total

Protein

3.2g

per serving

37.8 g total

Cook Time

minutes

Serves

squares

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

175

Golden Syrup

175

Muscovado Sugar

Dairy

175

Butter

Fruits

0.5

piece

Lemon

finely grated zest

GrainsCereals

350

Porridge Oats

Vegetables

pinch

Ginger

ground

Method

Preheat the oven to 150°C and line a 20cm square baking tin with paper.

Melt the butter in a medium pan over a low heat.

Brush the baking tin with a small amount of the melted butter.

Add the golden syrup and sugar to the pan and heat gently until dissolved.

Remove the pan from the heat and stir in the oats, lemon zest, and ginger.

Pack the mixture into the tin and press down firmly.

Bake in the oven for 40 minutes.

Cool for 15 minutes before turning out and cutting into squares.