Duck Rillettes

Shredded duck confit legs mashed with fat and parsley, then chilled in ramekins to set before serving with seasoning.

Duck Appetiser Dairy Free Gluten Free French Cold Starter

Estimated Nutrition

Calories

621.6

kcal / serving

2486.4 kcal total

Carbs

0.5g

per serving

1.9 g total

Fat

57.1g

per serving

228.4 g total

Protein

26.2g

per serving

104.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Meat

piece

Duck Confit

legs, meat removed, skin and bones discarded

NutsSeeds

tbsp

Flat leaf Parsley

roughly chopped

to taste

Salt

to taste

Black Pepper

freshly ground

OilsFats

150

Duck Fat

Method

Remove meat from duck legs and discard skin, bone, and tendons.

Place the duck meat into a bowl and mash thoroughly with a fork.

Gradually incorporate the duck fat while continuing to mash the meat.

Stir in the chopped parsley and season with salt and pepper.

Spoon the mixture into four small ramekins and refrigerate until set.

Remove the ramekins from the fridge ten minutes before serving.