Duck Egg Fried Rice with Spinach, Tomato and Paneer Cheese

A quick vegetarian stir-fry featuring duck eggs, paneer cheese, and wild long grain rice garnished with fresh spinach.

Vegetarian Quick Duck Egg Paneer Fried Rice

Estimated Nutrition

Calories

1135.4

kcal / serving

1135.4 kcal total

Carbs

84.5g

per serving

84.5 g total

Fat

65.2g

per serving

65.2 g total

Protein

52.8g

per serving

52.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Dairy

pieces

beaten

cut into cubes

GrainsCereals

250

Wild Long Grain Rice

cooked

NutsSeeds

tbsp

Coriander

fresh chopped

Salt

to taste

Black Pepper

freshly ground to taste

OilsFats

Sesame Oil

dash

Vegetables

piece

Tomato

chopped

piece

Spring Onion

chopped

handful

Spinach Leaves

fresh for garnish

Method

Melt 25g of butter in a wok.

Add duck eggs and stir until they are just cooked.

Add soy sauce, sesame oil, and paneer then fry for 2 to 3 minutes.

Stir in chopped tomato and spring onion and fry for another 2 to 3 minutes.

Add 250g of cooked rice and stir well until warmed through.

Stir in the coriander and season with salt and pepper.

Transfer to a plate and garnish with fresh spinach leaves before serving.