Crabcakes with Oriental Dressing

Golden brown crabcakes served with a sautéed pepper and spring onion salad tossed in a soy and sesame dressing.

Estimated Nutrition

Per Serving Total
Calories 685.4 kcals 685.4 kcals
Carbohydrates 31.6 grams 31.6 grams
Fat 54.8 grams 54.8 grams
Protein 18.2 grams 18.2 grams
Cook Time
10 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
15
ml
CondimentsSauces
10
ml
Dairy
1
piece
Egg
beaten
GrainsCereals
60
ml
Liquids
1
squeeze
Lime Juice
to taste
NutsSeeds
1
handful
15
ml
Coriander Leaves
fresh, chopped
OilsFats
30
ml
Olive Oil
for frying crabcakes
10
ml
Olive Oil
for sautéing salad
Seafood
45
ml
Crab Meat
cooked, white and brown, removed from shell
Vegetables
0.5
piece
Romero Pepper
de-seeded, thinly sliced
3
piece
Spring Onion
thinly sliced for salad
1
piece
Spring Onion
chopped for dressing

Steps

  • Mix the breadcrumbs, cornflour, crab meat, and beaten egg in a bowl.
  • Heat 30ml of olive oil in a frying pan over medium heat.
  • Mould the crab mixture into flat rounds and fry for 3 minutes per side until golden.
  • Drain the cooked crabcakes on kitchen paper.
  • Heat 10ml of olive oil and sauté the sliced pepper and spring onions for 4 minutes.
  • Whisk together the dressing spring onion, soy sauce, sesame oil, coriander, and lime juice.
  • Toss the sautéed vegetables with parsley and the dressing before plating with crabcakes.