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Chicken and Pepper Stew

A quick sautéed chicken dish with roasted red peppers, white wine, and a touch of cream.

ChickenQuickMain CourseHigh Protein

Estimated Nutrition

Per Serving Total
Calories 362.5 kcals 362.5 kcals
Carbohydrates 8.1 grams 8.1 grams
Fat 24.5 grams 24.5 grams
Protein 18.2 grams 18.2 grams
Cook Time
10 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
15
ml
Double Cream
Liquids
75
ml
White Wine
Meat
75
g
Chicken Fillets
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
15
ml
Olive Oil
Vegetables
0.5
jar
Roasted Red Peppers
chopped

Steps

  • Heat the olive oil in a small saucepan.
  • Cook the chicken fillets until golden on all sides.
  • Add the red peppers and fry for two minutes.
  • Add the wine and boil for one minute over high heat.
  • Stir in the double cream, season, and cook until chicken is done.
  • Pour into a bowl and serve.