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Chicken and Pepper Stew
A quick sautéed chicken dish with roasted red peppers, white wine, and a touch of cream.
Chicken
Quick
Main Course
High Protein
Estimated Nutrition
Calories
362.5
kcal / serving
362.5 kcal total
Carbs
8.1
g
per serving
8.1 g total
Fat
24.5
g
per serving
24.5 g total
Protein
18.2
g
per serving
18.2 g total
Cook Time
10
minutes
Serves
1
person
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
15
ml
Double Cream
Liquids
75
ml
White Wine
Meat
75
g
Chicken Fillets
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
15
ml
Olive Oil
Vegetables
0.5
jar
Roasted Red Peppers
chopped
Method
1
Heat the olive oil in a small saucepan.
2
Cook the chicken fillets until golden on all sides.
3
Add the red peppers and fry for two minutes.
4
Add the wine and boil for one minute over high heat.
5
Stir in the double cream, season, and cook until chicken is done.
6
Pour into a bowl and serve.