Chargrilled Sea Bass Summer Rolls with Pineapple Dipping Sauce

Fresh rice paper rolls filled with grilled marinated sea bass, vermicelli noodles, and crisp vegetables served with pineapple dipping sauce.

Estimated Nutrition

Per Serving Total
Calories 142.3 kcals 1422.5 kcals
Carbohydrates 22.2 grams 221.7 grams
Fat 1.5 grams 14.8 grams
Protein 10.2 grams 102.4 grams
Cook Time
20 mins
Produces
10 rolls
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tbsp
CondimentsSauces
2
tbsp
Fish Sauce
added to taste
2
tbsp
Fish Sauce
for dipping sauce
Fruits
4
tbsp
0.5
piece
Pineapple
thin matchsticks
250
g
Pineapple
crushed or puréed
1
tbsp
Lemon Juice
for dipping sauce
GrainsCereals
NutsSeeds
1
clove
Garlic
peeled and chopped
4
sprig
Dill
chopped
2
stalk
Lemongrass
lightly crushed
1
bunch
Dill
torn into sprigs
Seafood
1
piece
Sea Bass
whole, cleaned, and de-scaled
Vegetables
1
piece
Bird's-Eye Chilli
red, finely chopped
50
g
Ginger
peeled, roughly chopped
200
g
Carrots
shredded
1
piece
Cucumber
thin matchsticks, seeds removed
1
piece
Courgette
thin matchsticks
1
piece
Bird's-Eye Chilli
finely chopped, to taste

Steps

  • Preheat a grill to high or light a charcoal barbecue.
  • Mix garlic, chilli, ginger, dill, sugar, lemon juice, and 60ml water with fish sauce.
  • Score the fish skin three times on both sides.
  • Marinate the fish with the mixture and lemongrass for 20 minutes.
  • Grill the fish for 10 minutes per side until thoroughly cooked and cool.
  • Combine crushed pineapple, fish sauce, lemon juice, chilli, and 60ml water for the sauce.
  • Moisten a rice paper sheet with cold water until pliable.
  • Place cooked noodles and a tablespoon of de-boned fish onto the paper.
  • Add carrot, cucumber, courgette, pineapple, and dill sprigs.
  • Fold the sides in and roll the rice paper tightly around the filling.
  • Repeat for remaining rolls and serve with the pineapple dipping sauce.