Chargrilled Chicken Caesar Wraps

Grilled chicken strips combined with romaine lettuce, parmesan, and homemade Caesar dressing, rolled into soft flour tortilla wraps.

Estimated Nutrition

Per Serving Total
Calories 1068.8 kcals 4275.2 kcals
Carbohydrates 57.6 grams 230.5 grams
Fat 71.5 grams 285.8 grams
Protein 48.9 grams 195.4 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
45
g
Parmesan
shavings
1
piece
Fruits
GrainsCereals
Meat
4
piece
NutsSeeds
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
1
clove
Garlic
crushed
OilsFats
150
ml
Olive Oil
for dressing
Seafood
Vegetables
3
piece
Lettuce
cos or romaine hearts, shredded

Steps

  • Flatten the chicken breasts slightly using a meat mallet.
  • Brush chicken with olive oil and the seasoning.
  • Cook the chicken in a hot grill pan for 15 minutes, turning once.
  • Remove雞肉 from heat and let it rest.
  • Pound the garlic and anchovies together into a paste.
  • Mix the paste with egg yolk, mustard, and lemon juice.
  • Whisk in 150ml of olive oil slowly to emulsify the dressing.
  • Slice the chicken into strips and combine with lettuce.
  • Toss the mixture with parmesan and enough dressing to coat.
  • Divide the filling among 8 tortillas and roll them up.