Butternut Squash Pancakes

Savory-sweet pancakes filled with caramelized butternut squash, diced apple, and Greek yoghurt, finished with a drizzle of honey.

Estimated Nutrition

Per Serving Total
Calories 765.3 kcals 765.3 kcals
Carbohydrates 96.2 grams 96.2 grams
Fat 28.5 grams 28.5 grams
Protein 30.7 grams 30.7 grams
Cook Time
20 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
Dairy
2
units
30
ml
10
g
Butter
knob, for frying
Fruits
0.25
unit
Apple
cored and diced
GrainsCereals
Other
1
tsp
Honey
to drizzle
Vegetables

Steps

  • Mix the eggs, 100g flour, and 30ml milk together to create a smooth batter.
  • Melt butter in a small frying pan and ladle in batter to form a pancake.
  • Cook the pancakes until golden on both sides and repeat until the batter is finished.
  • Melt more butter in the pan and sauté 50g squash and 1/4 diced apple until softened.
  • Add 1 tsp brown sugar to the pan and allow the mixture to caramelise.
  • Remove fruit mixture from heat and stir in 3 tbsp Greek yoghurt.
  • Divide the yoghurt mixture among the pancakes and serve.