Brussels Sprouts with Caramelised Onions and Toasted Almonds

A festive side dish featuring shredded sprouts tossed with sweet caramelised onions and crunchy toasted almonds in butter.

Vegetarian Side Dish Christmas Gluten Free Brussels Sprouts

Estimated Nutrition

Calories

742.1

kcal / serving

4452.4 kcal total

Carbs

20.8g

per serving

124.5 g total

Fat

72.5g

per serving

435.1 g total

Protein

9.7g

per serving

58.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

175

Unsalted Butter

for the onions

Unsalted Butter

for the sprouts

NutsSeeds

200

Almonds

blanched

pinch

Celery Salt

to taste

Black Pepper

freshly ground

OilsFats

150

Vegetable Oil

Vegetables

piece

Spanish Onions

peeled and finely sliced

Brussels Sprouts

peeled and finely shredded

Method

Melt 175g of butter in a large sauté pan and sweat the onions until caramelised.

Blanch the shredded sprouts in boiling salted water for 1 minute then refresh in ice water.

Heat the oil in a sauté pan and fry the almonds until lightly toasted.

Melt 25g of butter in a large pan and sauté the sprouts for 4 minutes until softened.

Stir the onions and almonds into the sprouts and season with celery salt and pepper.