Breakfast Frittata

A hearty breakfast dish featuring caramelized onions, sausages, and eggs, served with baked beans and an optional touch of caviar.

Estimated Nutrition

Per Serving Total
Calories 643.8 kcals 2575 kcals
Carbohydrates 25.5 grams 102.2 grams
Fat 47.6 grams 190.4 grams
Protein 28.9 grams 115.6 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
15
g
Butter
for frying
6
piece
Egg
large free-range
125
ml
LegumesPulses
400
g
Baked Beans
canned, cooked
Meat
4
piece
Pork Sausage
cooked and sliced
NutsSeeds
1
clove
Garlic
chopped
1
tbsp
Thyme
fresh leaves
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
Seafood
1
tbsp
Black Caviar
optional
Vegetables
3
piece
Onion
sliced

Steps

  • Preheat the grill to its highest setting.
  • Melt the butter in a large frying pan over low heat.
  • Fry the onions and garlic for 15-20 minutes until caramelized.
  • Stir the cooked sausage slices into the onion mixture.
  • Whisk eggs, cream, and thyme together in a bowl and season.
  • Add the egg mixture to the pan and stir over medium heat for 10 minutes.
  • Place the pan under the grill for 5 minutes until golden-brown and set.
  • Serve in quarters with baked beans and an optional spoonful of caviar.