Soft-boiled eggs served with toasted slices of buttery dark rye bread, providing a high-protein and low GI breakfast.
| Per Serving | Total | |
|---|---|---|
| Calories | 160 kcals | 320 kcals |
| Carbohydrates | 14.4 grams | 28.8 grams |
| Fat | 7.6 grams | 15.1 grams |
| Protein | 8.6 grams | 17.2 grams |
Ingredients
Steps