Beef Kidney

A classic preparation of sliced beef kidney fried with parsley and shallots, finished with a rich gravy and sherry sauce.

Estimated Nutrition

Per Serving Total
Calories 485.5 kcals 485.5 kcals
Carbohydrates 16.8 grams 16.8 grams
Fat 18.4 grams 18.4 grams
Protein 58.2 grams 58.2 grams
Cook Time
10 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tsp
Flour
For dredging or thickening
CondimentsSauces
150
ml
GrainsCereals
1
handful
Croutons
For garnish
Liquids
30
ml
Sherry
Alternatively 2 tablespoons
Meat
1
piece
Beef Kidney
Large, sliced with some fat reserved and minced
NutsSeeds
2
tsp
Parsley
Minced
1
pinch
Salt
To taste
1
pinch
Pepper
To taste
Vegetables
1
tsp
Shallot
Minced

Steps

  • Mince a small amount of kidney fat finely and place it in a frying pan.
  • Slice the kidney and season with parsley, shallots, salt, and pepper.
  • Fry the kidney in the pan until it is nicely browned.
  • Dredge a small amount of flour over the meat and add the gravy and sherry.
  • Simmer the mixture gently without letting it boil to prevent the meat from hardening.
  • Serve the dish very hot garnished with croutons.