Beef Goulash

Brown steak and sauté vegetables before simmering in a paprika-spiced tomato stock and finishing with sour cream and parsley.

Estimated Nutrition

Per Serving Total
Calories 455.1 kcals 1820.5 kcals
Carbohydrates 9.7 grams 38.6 grams
Fat 33.6 grams 134.2 grams
Protein 30.6 grams 122.4 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
25
g
100
ml
Soured Cream
for garnish
Liquids
200
ml
Meat
500
g
Sirloin Steak
trimmed and cut in strips
NutsSeeds
1
pinch
Sea Salt
to taste
1
pinch
Black Pepper
to taste
3
tbsp
1
bunch
Flat leaf Parsley
small bunch for garnish
OilsFats
1
tbsp
Olive Oil
for browning
Vegetables
1
piece
Onion
medium, peeled and sliced thinly
0.5
piece
Red Pepper
de-seeded and sliced
0.5
piece
Green Pepper
de-seeded and sliced

Steps

  • Brown the steak strips in batches in a very hot frying pan with olive oil.
  • Sauté the onions and peppers in butter and season with salt and pepper.
  • Combine the browned steak and vegetables in a large pan.
  • Add tomato purée, 200ml beef stock, and 3 tbsp paprika to the pan.
  • Bring the mixture to a boil and simmer for 20 to 40 minutes.
  • Serve garnished with a dollop of soured cream and fresh flatleaf parsley.