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Bean Salad

A quick vegetarian side dish featuring green beans sautéed with onion and garlic, finished in a savory cream sauce.

VegetarianQuickSide DishGluten FreeGreen Beans

Estimated Nutrition

Per Serving Total
Calories 615.1 kcals 615.1 kcals
Carbohydrates 12.8 grams 12.8 grams
Fat 61.2 grams 61.2 grams
Protein 4.5 grams 4.5 grams
Cook Time
16 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
100
ml
Double Cream
NutsSeeds
1
clove
Garlic
finely chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
tbsp
Flat leaf Parsley
chopped, for garnish
OilsFats
15
ml
Olive Oil
Vegetables
0.5
piece
Onion
finely chopped
85
g
Green Beans
fine green beans, trimmed

Steps

  • Heat the olive oil in a pan over gentle heat.
  • Fry the onion and garlic for 5 to 7 minutes until translucent.
  • Add 85g of green beans and cook for 5 minutes until firm but cooked.
  • Pour in 100ml of double cream and season with salt and pepper.
  • Simmer for 3 to 4 minutes until the cream is heated and slightly reduced.
  • Garnish with chopped parsley and serve immediately.