Banana and Chocolate Parachute Parcels

Sweet melting banana and chocolate mouthfuls encased in crisp filo pastry, perfect as dessert canapés or fun snacks for kids.

Estimated Nutrition

Per Serving Total
Calories 221.3 kcals 442.5 kcals
Carbohydrates 29.2 grams 58.4 grams
Fat 10.4 grams 20.8 grams
Protein 2.6 grams 5.2 grams
Cook Time
15 mins
Produces
2 parcels
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
Fruits
0.5
piece
Banana
ripe, peeled, mashed until smooth
GrainsCereals
2
sheet
OilsFats
15
ml
Vegetable Oil
for greasing and brushing

Steps

  • Preheat the oven to 200°C.
  • Mix the mashed banana and chocolate drops in a bowl.
  • Fold one filo sheet in half and cut into two rectangles.
  • Fold each rectangle in half and cut to create four squares.
  • Repeat the cutting process with the second filo sheet to make eight squares total.
  • Grease two muffin tray holes and line each with a pastry square, corners pointing up.
  • Layer the remaining pastry squares into the holes, brushing layers with oil.
  • Distribute the banana mixture evenly between the two pastry-lined holes.
  • Twist the pastry corners to seal and bake for 12 to 15 minutes until golden.