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Baked Scallops

Scallops topped with melted butter, chilli, and breadcrumbs, grilled until golden-brown and served fresh with watercress.

QuickSeafoodAppetiserGrillScallops

Estimated Nutrition

Per Serving Total
Calories 425.2 kcals 425.2 kcals
Carbohydrates 45.6 grams 45.6 grams
Fat 21.8 grams 21.8 grams
Protein 11.4 grams 11.4 grams
Cook Time
4 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
25
g
Butter
melted
GrainsCereals
50
g
Breadcrumbs
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
Seafood
2
piece
Scallop
cleaned, left in their shells
Vegetables
0.5
piece
Red Chilli
chopped
1
handful
Watercress
for serving

Steps

  • Preheat the grill to its highest setting.
  • Place the scallops onto a baking sheet.
  • Top with 25g melted butter, chilli, breadcrumbs, salt, and pepper.
  • Cook under the grill for 3 to 4 minutes until golden-brown.
  • Serve the scallops in their shells with watercress on the side.