Baby Scallops with a Breadcrumb Crust

Baby scallops topped with a savory garlic, parsley, and lemon breadcrumb crust, then grilled until perfectly crisp and golden.

Estimated Nutrition

Per Serving Total
Calories 241.3 kcals 482.5 kcals
Carbohydrates 30.4 grams 60.8 grams
Fat 5.6 grams 11.2 grams
Protein 17.3 grams 34.6 grams
Cook Time
5 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
1
piece
Lemon
zest only
GrainsCereals
NutsSeeds
1
clove
Garlic
peeled and crushed
1
handful
Parsley
flatleaf, chopped
1
dash
Salt
to taste
1
dash
Black Pepper
freshly ground, to taste
OilsFats
5
ml
Seafood
12
piece
Scallops
baby, in their shells

Steps

  • Preheat the grill to medium heat.
  • Arrange the scallops on a baking tray.
  • Process breadcrumbs, garlic, parsley, and lemon zest in a food processor.
  • Season the mixture with salt and pepper and sprinkle over the scallops.
  • Drizzle with oil and grill for two minutes until the topping is crisp.