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Baba Ganoush

A simplified aubergine dip with garlic and basil served alongside griddled ciabatta bread for barbecues or picnics.

VegetarianHealthyAppetiserPicnicAubergine

Estimated Nutrition

Per Serving Total
Calories 545.6 kcals 2182.4 kcals
Carbohydrates 60.5 grams 242 grams
Fat 29.6 grams 118.2 grams
Protein 9.2 grams 36.8 grams
Cook Time
20 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

GrainsCereals
1
loaf
Ciabatta
NutsSeeds
2
clove
Garlic
crushed
1
bunch
Basil
fresh
OilsFats
90
ml
Olive Oil
6 tablespoons
5
ml
Olive Oil
splash
15
ml
Olive Oil
to brush
Vegetables
2
piece
Aubergine
peeled and chopped
0.5
piece
Red Onion
finely chopped

Steps

  • Heat oil in an oven-proof frying pan over medium heat.
  • Fry aubergine and onion for fifteen minutes to soften.
  • Add garlic and fry for two minutes.
  • Heat a griddle pan and brush ciabatta with oil.
  • Grill bread for 1 to 2 minutes on each side until charred.
  • Process aubergine mixture, basil, and a splash of oil into a rough paste.
  • Serve the aubergine paste with the griddled bread.