Asparagus and Onion Vinaigrette

Asparagus spears boiled then drizzled with a reduced white wine, vinegar, red onion, and thyme herb vinaigrette.

Vegetarian Healthy Side Dish Asparagus Low Carb

Estimated Nutrition

Calories

59.2

kcal / serving

118.4 kcal total

Carbs

4.1g

per serving

8.1 g total

Fat

2.6g

per serving

5.2 g total

Protein

0.9g

per serving

1.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

White Wine Vinegar

Liquids

White Wine

large splash

NutsSeeds

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

sprig

Thyme

leaves only

OilsFats

Extra Virgin Olive Oil

drizzle to serve

Vegetables

spears

Asparagus

0.5

piece

Red Onion

peeled and finely diced

Method

Boil a pan of water and cook the asparagus spears for 2 to 3 minutes before draining.

Gently heat vinegar, wine, and red onion in a small pan for 5 to 6 minutes to reduce.

Add seasoning and thyme leaves to the reduction and heat for 2 more minutes.

Place asparagus on a plate, drizzle with the onion reduction and extra virgin olive oil.