American-Style Pancakes with Blueberries

Fluffy homemade pancakes made with whisked egg whites and fresh blueberries, cooked until golden brown in a non-stick pan.

Estimated Nutrition

Per Serving Total
Calories 229.6 kcals 918.4 kcals
Carbohydrates 36.7 grams 146.8 grams
Fat 5.8 grams 23.2 grams
Protein 7.7 grams 30.6 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
Dairy
2
piece
Eggs
separated
125
ml
Fruits
400
g
NutsSeeds
1
pinch
OilsFats
1
tsp
Vegetable Oil
for brushing

Steps

  • Sieve the flour and baking powder into a bowl and make a well in the center.
  • Whisk the egg yolks and milk into the flour well to create a smooth batter.
  • Whisk the egg whites with a pinch of salt in a separate clean bowl until stiff peaks form.
  • Gently fold the stiff egg whites into the prepared batter.
  • Heat a heavy non-stick pan over medium heat and brush with vegetable oil.
  • Pour 30ml of batter into the pan and cook for one minute.
  • Add a handful of blueberries and cook for one additional minute.
  • Flip the pancake and cook for one minute or until golden-brown.
  • Repeat with remaining ingredients and serve immediately.